A lovely self care pack from lovelyholisticliving.com. Customize, download and print randomized bingo cards.
Self care plan from ilovenamaste.com.
Self care bingo pdf. Download a pdf with 2 free pages of bingo cards plus instructions and a randomized call sheet.customize the events, add your own free space, change the bingo header, or add a fun checkerboard, etc. Daily self care worksheet from blessingmanifesting. You can only check off one activity each day.
To use this printable, simply click on the image above and download the pdf file. Self care bingo printable from ourmindfullife.com. These are 7 great self care worksheets i found:
Print it out on your favorite printer paper or card stock and then try to do one activity whenever you can. Fill in the card by briefly describing what you did for each step. This is important as we weather the personal challenges we face, and particularly as they are compacted by the stresses of the pandemic.
Make a to do list (personal or professional) and prioritize. Watch a funny video on youtube or tiktok. Email your completed card to [email protected], or drop your printed card off at the marinette campus student services.
It is a fun and motivational way to remember to take care of yourself amidst work, schoolwork, activities, meetings and whatever else life throws at you. You can type directly on the pdf, or print the card out and write on it. Try to get a bingo or maybe even a black out!
Make your own printable self care bingo bingo cards. Color or doodle during your lunch or break. Make an uplifting music playlist.
A self care wheel for self care ideas and inspiration. Check out more custom diy bingo cards in many new themes and styles and for different occassions. Write an encouraging note to yourself and someone else.
Self care action plan from seethetriumph blog. (justcolor.net) make a list of 3 As a result, researchers in human service fields (e.g., social work and psychology) have.